top of page

stay in the loop
Doctor bolad
blog
Search


Half a Cup of Walnuts a day, Keeps the Doctor Away.
A study published in the medical journal Circulation on August 30th, 2021, showed that eating half a cup of walnuts every day for 2...
Doctor Bolad
Sep 6, 20211 min read
Â
Â
Â


Is Daily Aspirin Good for Healthy Individuals?
Over the past few decades, daily aspirin was considered a way to prevent heart attacks, strokes and other cardiovascular disease. Low...
Doctor Bolad
Jul 30, 20211 min read
Â
Â
Â


After her Cardiac Arrest at age of 37, she is asking everyone to learn CPR.
Cardiac Arrest Survivor, Mary Gordon, and her fiancé, in a photo she provided. In December of 2019, Mary Gordon was a 37 year old and was...
Doctor Bolad
Jul 30, 20211 min read
Â
Â
Â


Does Coffee Protect your Heart from Failure?
In a large study published earlier this year in February 2021 in the journal Circulation Heart Failure, coffee drinking was found to be...
Doctor Bolad
Jul 30, 20211 min read
Â
Â
Â
bottom of page