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Half a Cup of Walnuts a day, Keeps the Doctor Away.
A study published in the medical journal Circulation on August 30th, 2021, showed that eating half a cup of walnuts every day for 2...
Doctor Bolad
Sep 6, 20211 min read


Is Daily Aspirin Good for Healthy Individuals?
Over the past few decades, daily aspirin was considered a way to prevent heart attacks, strokes and other cardiovascular disease. Low...
Doctor Bolad
Jul 30, 20211 min read


After her Cardiac Arrest at age of 37, she is asking everyone to learn CPR.
Cardiac Arrest Survivor, Mary Gordon, and her fiancé, in a photo she provided. In December of 2019, Mary Gordon was a 37 year old and was...
Doctor Bolad
Jul 30, 20211 min read


Does Coffee Protect your Heart from Failure?
In a large study published earlier this year in February 2021 in the journal Circulation Heart Failure, coffee drinking was found to be...
Doctor Bolad
Jul 30, 20211 min read
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